THE ART OF INTELLIGENT MOVEMENT: a 5-stars fitness series

July 4th 2017


By Delphine

Every year it’s the same dilemma: we want that perfect body for the beach but we dream of cocktails, ice-cream, farniente under the sun…. rather than exercise and sweat.
What about a one-on-one training sessions in a 5 stars hotel, tailor-made for you? Appealing, right?
 
Firstly, it’s a personal training so no skinny woman around to make you feel bad. Secondly, the coach designs its class depending on your health, energy level, fitness and health objectives (get slim, muscle the elbows, get rid of that backpain). Thirdly, he’s an expert and provides high-performing, science-based approach. Lastly, it takes place at the Landmark Mandarin Oriental where you always feel pampered no matter what you do there. You can enjoy the spa after the session … or a drink at the MO Bar. Motivating, isn’t it?
 
If you want the best of the best, book a Stay Fit and Groomed package: night + breakfast + 45 mins “Intelligent Movement” training with a Joint Dynamics trainer + one hour Bastien Gonzalez Pedicure. Relaxed, destressed, amazing body and feet… you are ready for the beach!
 
The Oriental Spa
15 Queen's Road Central, Hong Kong
+852 2132 0011
Opening hours: 6h-22h
Prices: Personal training 45 mins: HK$1,250 or $1,320 depending on the time
Stay fit and Groomed: HK$4,700 + 10%

Tags : sport
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