By Céline Pellarin “I can’t make it, I’m too busy” is often the excuse I hear for not practising sophrology, meditation, relaxation. Especially here in HK where busyness seems to reach another level! “Yet I need it so badly” is often the...
by Aude This September month has been kind of hectic and I ended up exhausted, feeling like the last time I was on holidays was 6 months ago and definitely in need of a proper break. Yet, I had no relaxing escape in the pipe. Well, who says...
by Aude Today, I was thinking why not discuss something glamourous … something like cellulite for example. That f*****g disgraceful thing has been pissing me off a lot lately. Not that I am fat, I would rather consider myself as in a good...
