By Aude Mahoudeau-Campoyer Procrastination, the tendency to postpone for tomorrow, what could be accomplished today. Who hasn’t fallen for it when faced with an extensive to-do list or starting a major project? The temptation to postpone...
By Vanessa, our Fitness editor Ursus derived from the Latin word for “bear”, is also engraved as an image of a bear on the Ursus Fitness logo, a bit intimidating at first... But nothing stopped me from investigating! So on your befhalf, I pushed...
By Vanessa, our Fitness editor We’ve all been there. You really want to eat healthy or lose weight but life just gets in the way. Not enough time, imagination or motivation (let’s admit it) leads you to poor food choices, and thoughts of “I’ll do...
