By Vanessa, our fitness editor Barre was born around fifty years ago and has two kinds. One which is close to a dance and the other closer to Pilates. Barre 2 Barre invites you to discover the latter. I tried the “Barre Amped” class with Mylene,...
By Natasha Spring has finally blossomed in Hong Kong, once again it’s new year and time to take care of ourselves. As the years pass, wrinkles slowly form, our skin loses its firmness and radiance. Sound familiar? We’ve found your new ally...
By Natasha Living in Hong Kong in such a condensed city can sometimes bring on a lot of stress and a sense of imbalance. Also known as the “City syndrome”. To rejuvenate your skin you may usually choose to use quality skin care, or find...
