You can do it at home, at the gym, in the park or where ever you like! We're talking about working out of course! 30 push ups here, 50 ab crunches there, and then take a deeeeep breath! We won't tell you how we looked at the end of it all- and don't...

We all suffer from stress once in a while, but when it starts to take over your daily life and prevents you from living normally, it's time to do something. Everyone has their own ways of coping, but we really advise reading today's recommendation...