By Aude Have you ever wondered what is inside those beauty products you are using? I mean, we all know that parabens, silicones, preservatives are not good for you but is that it? I thought I was quite knowledgebale on the topic, but that was...
By Lily Do you know what is HIT training? High Intensity Training – a form of training technique alternating short periods of intense exercise with less-intense recovery periods. Best way to burn calories: super-efficient and...
By Delphine Diane is the kind of girl who always looks good: make-up perfectly applied and hair elegantly brushed and tied, all day long. Previously lawyer in New York, she decided to move to Hong Kong and do what she always wanted to do,...