By Vanessa, our Fitness editor If you've dream't of moving your hips like Beyoncé, or just always wanted to feel at ease dancing in your stilettos on the dance floor, this exceptional dance course is for you! Come with your...
Find out why celebrities love to paddle. Seeing the figures of Eva Longoria, Jessica Biel, and Cindy Crawford, will make you believe that the paddle board has magical properties to tone and enhance the body muscles. So if you can help your mind as...
Back from your holidays with a glowing tan? Lucky you! But now you need to keep that healthy shine that makes you forget that you're back at the office! The solution? HY-DRA-TION! After weeks of exposure under the sun, dipping in the pool, drinking...