Find out why celebrities love to paddle. Seeing the figures of Eva Longoria, Jessica Biel, and Cindy Crawford, will make you believe that the paddle board has magical properties to tone and enhance the body muscles. So if you can help your mind as well, by combining paddle boarding with yoga, then you have reached perfection! Imagine how many muscles you are going to work by balancing on your board for the two hours class! If the weather is nice, it'll be your route to the perfect summer tan. In short, only benefits. If you want to enhance the experience and chat with those who attended the session, go for the "full day" formula which includes lunch.
SUP Yoga Hong Kong also offers private lessons. So, when do you begin?
SUP Yoga: HK$ 500 session
Visit the Facebook page for more info: www.facebook.com/SUPYOGAHONGKONG
