Why not get your little ones to become yogis? We have heard that kids yoga lessons are available in Hong Kong. What’s more, it seems that this sport is excellent for kids, that it’s really beneficial and that they enjoy it! It seems like the perfect way of canalizing all of that extra energy our kids seem to have! “The Yoga Room” offers a well-known and recognized programme that is available in over 23 countries. It is not just about getting our children to take some “time out”, it’s also about teaching them in a playful manner the link between their bodies and minds. An easy and fun way to learn. Each pose corresponds to a theme such as anatomy, mathematics, peace or even music. Doesn’t it sound fantastic? The Yoga Kids programme aims to increase children’s attention and concentration span and teach them to relax in order to sleep better, develop their imagination and expression, teach them breathing techniques, enable them to cope with stress, and finally to develop a better understanding of a strong and healthy body. An ideal sport right? A perfect combo. Don’t wait any longer, sign your kids up now!
The lessons are available for kids between 3 and 6 years of age, and between 7 and 10 years of age.
The Yoga Room
3/F, 4/F & 15/F Xiu Ping Building
104 Jervois Street
Sheung Wan
2544 8398
