Doing yoga by floating in the air? Yes it is possible and this is our new sport’s trial this week! During one hour and 15 minutes we have defied the laws of gravity by abstracting our fears and finding back our childhood memories of seesawing. A real pleasure! The lesson starts with few exercises to get familiar with the hammock which will hold you during the whole session. Be reassured, it can hold more than 500Kgs! Once you have managed this, you are gone for a full session upside down!
The moves will make your muscles work gently but surely because your body is permanently supported. The hammock is like a private teacher and it is impossible to do it the wrong way or even to cheat on the exercise! Thanks to it, you will feel like you are light as air and you will go above and beyond your limits. After few sessions you will gain more flexibility, strength and agility. And on top of that, it is very energizing. We highly recommend this new type of yoga which will do well to your body and mind!
Thanks to Hong Kong Madame you can get a trial at a lower price! Simply book your trial session mentioning that you are a Hong Kong Madame reader and you will only pay 288 HK$ instead of 480 HK$ (This offer is available until March 18th, 2013)!
The Antigravity Yoga lessons are available only at Bodywize
Bodywize - G/F & 2/F, 1 Wong Nai Chung Road, Happy Valley, Hong Kong
To book your trial session, contact +852 2838 5686 or email Winifred : winifred@bodywize.com.hk (AGY booking 5 days in advance is highly recommended – 1 day notice to cancel the class)
