If you don’t have the budget (or the courage) to hire a personal trainer, we’ve got a good sporty alternative: Estelle from Anhao Wellness has just opened a studio on Ladder Street, Mid-Levels. There are classes to suit everyone from bums and tums and aerobics to yoga and Pilates (including pre-natal classes) and even Bootcamp and TRX classes for the serious ones amongst you! Estelle is available for private lessons if you’re looking for a personal trainer and she also runs the Bootcamp and TRX classes. The other classes are taken by other instructors, and we tried a LIA class (Low Impact Aerobics) which gets you working hard in a nice environment. Then before you know it, you’re done and depending on the time, you can head back to work or out for dinner… So simple!
Anhao-Wellness Center
3/F, 5 Ladder Street – Sheung Wan/Mid Levels (via Caine Road)
Membership: promotion until 1st September 2013: 200HKD instead of 450HKD!
Price per session: from 200HKD depending on the number of sessions purchased.
Free trial classes available.
anhao-wellness.com
Anhao-Wellness Center
3/F, 5 Ladder Street – Sheung Wan/Mid Levels (via Caine Road)
Membership: promotion until 1st September 2013: 200HKD instead of 450HKD!
Price per session: from 200HKD depending on the number of sessions purchased.
Free trial classes available.
anhao-wellness.com