Sport | Tags | Hong Kong Madame

THE ART OF INTELLIGENT MOVEMENT: a 5-stars fitness series

07/04/2017 | Beauty & Wellness

By Delphine Every year it’s the same dilemma: we want that perfect body for the beach but we dream of cocktails, ice-cream, farniente under the sun…. rather than exercise and sweat. What about a one-on-one training sessions in a 5 stars hotel, tailor-made for you? Appealing, right? ...

sport

Velocity Aquabike Studio

10/28/2016 | Beauty & Wellness

By Aude Spinning has been part of my weekly workout routine for almost a year know … Nothing like seeing your RPM increase and sweat all those calories out while peddling in the dark following the beats. When I heard about Velocity, Hong Kong’s first solo Aquabiking studio, coming to town, I knew...

aquabike, Causeway Bay, sport, sport studio, wellness

Miss Runner, the arty active wear

04/08/2016 | Beauty & Wellness

By Vanessa, our Fitness editor Tania Cheung launched Miss Runner a year ago. With a fashion designer and ballet teacher background, always active and creative, the idea just came naturally when she came back to Hong Kong 2 years ago after graduating from the London College of Fashion. Her idea...

active wear, e-shop, sport, sports gear, yoga

ONE MILLION kgs in 24 hours…

03/08/2016 | Fitness & Health

By Vanessa, our Fitness editor They are a team of 24 athletes, 12 men and 12 women and they have decided to take up a crazy challenge imagined by Pinnacle Performance: lifting for 24 hours and reach as a team, the amazing number of one million kilograms lifted. And yes, as you can imagine…...

challenge, charity, sport, team, Wanchai

Fitness a la carte with ClassCruiser and GuavaPass

11/09/2015 | Beauty & Wellness

We all want the freedom of choice, even with fitness options. That’s how multi-gym class passes were born and are now becoming a phenomenon in Hong Kong. So our team embarked on a mission to try out the two biggest players in the Hong Kong market: ClassCruiser and GuavaPass. Two week trial and six...

bootcamp, coach, dance, gym, personal trainer, pilates, sport, workout, yoga

TOPFIT, Hong Kong’s Premier Fitness Space - Don’t Miss Out!

10/30/2015 | Beauty & Wellness

By Vanessa, our Fitness Editor There are several gyms in Hong Kong, and they all offer a wide spectrum of services that target different markets and fitness priorities. Some favor the practical needs of a working professional, offering extended business hours for example, while others focus on...

Central, coach, gym, personal trainer, sport, workout

Hydro 1.0 bring aqua spinning to Kennedy Town!

10/19/2015 | Beauty & Wellness

By Vanessa, our Fitness Editor Finally some aqua spinning in Hong Kong! Located in the heart of Kennedy Town, Hydro 1.0 offers integrated hydro training and aquatic fitness programs under one roof. So what can you do there? Aqua fitness, underwater spinning or running, paddling training,...

discount, Kennedy Town, pool, Privilege Card, spinning, sport, water sport, workout

Partner News: At your best after the holidays

09/09/2015 | Beauty & Wellness

The holidays are over, switch the clocks back to Hong Kong time, prepare yourself to plunge back into work and get the kids ready for school. What if we told you we had a miracle solution to make your return to reality as smooth as possible… with our wild card: essential oils. When...

aromatherapy, beauty products, e-shop, essential oils, jetlag, relaxation, sport, stress, wellness

Monthly Top 5 : the nicest hiking trails under 4h

06/22/2015 | Lifestyle

By Delphine Remember our last top 5 was all about getting back into shape in time for summer? We’ve said it many times and again, the best way to stay in shape is a balanced diet AND regular physical exercise (see here). In Hong Kong, getting outdoors is easy: exercise, escapades, fresh...

Discovery Bay, hike, Lamma Island, Lantau, Sai Kung, Shek O, sport

Want to get bikini ready? Get Bikini Fit!

03/20/2015 | Beauty & Wellness

By Vanessa, our fitness editor Chances are you’ve already heard about Bikini Fit, as an outdoor women only hardcore fitness program, to make you amazing in your bikini (have a look at our previous feature). But the truth is that it’s much more than that… Active women, busy...

Admiralty, bootcamp, coach, Kowloon, personal trainer, Sheung Wan, sport, workout, yoga

Partner News : Get your body ready for Summer

03/03/2015 | Beauty & Wellness

What if you had a second chance to keep your new year’s resolutions? Lucky for you, over here we celebrate new year twice (Jan 1st and CNY !). For your weight loss target, let HYPOXI® do the work! In the space of a few weeks, with a healthy diet and 3 sessions per week, this...

bike, Central, diet, slimming, sport, TST

Let’s meet at the Barre…

03/02/2015 | Beauty & Wellness

By Vanessa, our fitness editor Barre was born around fifty years ago and has two kinds. One which is close to a dance and the other closer to Pilates. Barre 2 Barre invites you to discover the latter. I tried the “Barre Amped” class with Mylene, the classical practice, great for stretching and...

Central, dance, Pilates, sport

Bounce Limit: Fitness on a Trampoline

02/09/2015 | Beauty & Wellness

By Vanessa, our fitness editor Since December 1st, the first trampoline fitness studio in Asia has been open in Hong Kong. Naturally, I had to go and check out this new bouncy sport for you…. Lucia Tam, the Senior Trainer, discovered the benefits of trampoline workouts in the UK...

Sheung Wan, sport

Partner News - Joint Dynamics – become a better, faster and stronger runner!

02/05/2015 | Beauty & Wellness

By Delphine One simple question – Do you want to improve on your running? If the answer is yes, POWER RUN CLASSES are your solution. Whether you’re a confirmed athlete or your only track record is running after a bus, these classes are made for you. Designed by qualified running...

Central, coach, sport

Partner News - Joint Dynamics – "Intelligent movement" : a unique concept in HK!

01/16/2015 | Beauty & Wellness

By Delphine “Ouch, this back pain is just not going away”, “I want to start working out again but I can’t find the motivation and am scared of hurting myself”, “In 2015, I’m running a marathon! (or why not, while I’m at it, the Mont Blanc Ultra Trail)”, “ It’s so hard to shed those...

coach, gym, massage, ostheopathy, sport

Wonder Woman must have known Krav Maga….

12/08/2014 | Beauty & Wellness

By Vanessa, our fitness editor For those of you who are wondering what it is, Krav Maga literally means “close combat” in Hebrew. Dating back to early 20th century, this self-defense technique is now a pillar in the Israeli army. But enough history, let’s get down to it! So...

Central, combat, sport

RYZE: Trampoline Land in Quarry Bay

10/09/2014 | Family

Those looking for something fun and challenging for their kids, this news is for you (c'mon, be honest, we're happy when they're exhausted at the end of the day!). Take them to Ryze, the Ultimate Trampoline Park, for one hour of jumping in all directions. Ryze has over 40 trampolines over an area...

activities for kids, Quarry Bay, sport

Get fit and much fun with Fitboo

09/24/2014 | Beauty & Wellness

By Vanessa, our Fitness editor If you've dream't of moving your hips like Beyoncé, or just always wanted to feel at ease dancing in your stilettos on the dance floor, this exceptional dance course is for you! Come with your favorite pair of shoes and Josh will do the rest. Pro...

sport

Stand Up Paddle Yoga: the perfect combination for a dream body

09/08/2014 | Beauty & Wellness

Find out why celebrities love to paddle. Seeing the figures of Eva Longoria, Jessica Biel, and Cindy Crawford, will make you believe that the paddle board has magical properties to tone and enhance the body muscles. So if you can help your mind as well, by combining paddle boarding with yoga, then...

sport, water sport

Partner News – Get the Bikini Feeling!

06/19/2014 | Beauty & Wellness

The Summer holidays are fast approaching. You know what that means? Ticking compulsory swimwear box. Not cool, if you don’t have your ideal figure….But there’s a solution after all. HYPOXI® and Clean 9, have developed a program to make your neighbors green with envy when you hit the beach! This is...

detox, diet, slimming, sport